{"id":11716,"date":"2024-08-22T13:40:26","date_gmt":"2024-08-22T13:40:26","guid":{"rendered":"https:\/\/infohonesta.com\/?p=11716"},"modified":"2024-08-22T13:40:26","modified_gmt":"2024-08-22T13:40:26","slug":"5-consejos-para-estar-bajo-el-sol-que-recomiendan-los-que-si-saben","status":"publish","type":"post","link":"https:\/\/infohonesta.com\/index.php\/2024\/08\/22\/5-consejos-para-estar-bajo-el-sol-que-recomiendan-los-que-si-saben\/","title":{"rendered":"5 consejos para estar bajo el sol"},"content":{"rendered":"<p style=\"\" class=\"bigletter \" data-first_letter=\"L\">La temporada de<strong> verano<\/strong> es una de las m\u00e1s esperadas por todos. Sobre todo, para aquellos que est\u00e1n cerca del mar y pueden disfrutar sin l\u00edmite de tiempo. Uno de los protagonistas es el sol, tan lindo que nos deja la piel con su tono moreno pero puede da\u00f1arnos de una manera muy silenciosa, si no cumplimos con estos cinco consejos.<\/p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11719\" style=\"color: initial;\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol2.webp\" alt=\"\" width=\"1352\" height=\"899\"><span style=\"color: initial;\">Presta atenci\u00f3n a estas recomendaciones y aprovecha el sol de una manera saludable:<\/span><\/p>\n<p class=\"xVISr Y9Dpf WkT0MK OZy-3 lnyWN T3Ond1 WkT0MK public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><strong>\u2655 <\/strong>Hay que protegerse los 365 d\u00edas del a\u00f1o, tambi\u00e9n en los d\u00edas nublados o bajo la sombrilla, y especialmente en el verano.<\/span><\/p>\n<p id=\"viewer-ddtc5\" class=\"xVISr Y9Dpf WkT0MK OZy-3 lnyWN T3Ond1 WkT0MK public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><strong>\u2655<\/strong> El protector se tiene que aplicar media hora antes de la exposici\u00f3n solar y dejar que absorba en el tiempo correcto.<\/span><strong style=\"color: initial;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11718\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3.webp\" alt=\"\" width=\"1040\" height=\"621\" srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3.webp 1040w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-570x340.webp 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-768x459.webp 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-636x380.webp 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-600x358.webp 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-90x54.webp 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-110x66.webp 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-320x191.webp 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-560x334.webp 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol3-782x467.webp 782w\" sizes=\"(max-width: 1040px) 100vw, 1040px\" \/>\u2655<\/strong><span style=\"color: initial;\"> Hay que repetir la aplicaci\u00f3n cada dos horas y despu\u00e9s del ba\u00f1o o de la sudaci\u00f3n. Esto permite que el cuerpo este protegido al 100%.<\/span><\/p>\n<p id=\"viewer-7otae\" class=\"xVISr Y9Dpf WkT0MK OZy-3 lnyWN T3Ond1 WkT0MK public-DraftStyleDefault-block-depth0 fixed-tab-size public-DraftStyleDefault-text-ltr\"><span class=\"B2EFF public-DraftStyleDefault-ltr\"><strong><em>Ver m\u00e1s:<\/em><\/strong> <a class=\"TWoY9 itht3\" href=\"https:\/\/www.infohonesta.com\/post\/desde-ibiza-psic%C3%B3loga-e-influencer-camila-salazar-mi-relaci%C3%B3n-con-la-moda-es-de-pura-comodidad\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><em><u class=\"D-jZk\">\u00abDesde Ibiza, hablamos con una influencer que brilla en redes\u00bb<\/u><\/em><\/a> <\/span><\/p>\n<p><strong>\u2655 <\/strong>Hay que evitar la exposici\u00f3n desde las 12 hs hasta las 16 hs, ya que es el intervalo de mayor radiaci\u00f3n solar y los da\u00f1os que puede causar son graves.<strong style=\"color: initial;\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11717\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/consejo-sol4.webp\" alt=\"\" width=\"1480\" height=\"988\">\u2655<\/strong><span style=\"color: initial;\"> Si se est\u00e1 tomando medicaci\u00f3n, hay que informarse sobre las posibles contraindicaciones en caso de exposici\u00f3n solar. Recurrir al m\u00e9dico es prioridad.<\/span><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"\" class=\"bigletter \" data-first_letter=\"\"><\/p>","protected":false},"author":2,"featured_media":11720,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[108,52,88,68,104,99,116,118,119,106,55,111,109,113,93,112,86,117,95,94,70,74,98,85,82,51,47,102,87,101,9,73,63,110,100,107,91,96,50,77,84,89,83,92,90,97,115,114,103,105],"location":[],"_links":{"self":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11716"}],"collection":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/comments?post=11716"}],"version-history":[{"count":3,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11716\/revisions"}],"predecessor-version":[{"id":12357,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11716\/revisions\/12357"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/media\/11720"}],"wp:attachment":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/media?parent=11716"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/categories?post=11716"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/tags?post=11716"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/location?post=11716"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}