{"id":11599,"date":"2024-11-06T10:50:33","date_gmt":"2024-11-06T10:50:33","guid":{"rendered":"https:\/\/infohonesta.com\/?p=11599"},"modified":"2024-11-06T10:50:34","modified_gmt":"2024-11-06T10:50:34","slug":"ya-sabemos-por-que-es-saludable-desayunar-un-buen-cafe-en-casa","status":"publish","type":"post","link":"https:\/\/infohonesta.com\/index.php\/2024\/11\/06\/ya-sabemos-por-que-es-saludable-desayunar-un-buen-cafe-en-casa\/","title":{"rendered":"Un caf\u00e9 por la ma\u00f1ana podr\u00eda beneficiar tu salud"},"content":{"rendered":"<p style=\"\" class=\"bigletter \" data-first_letter=\"T\">Tomarse un <strong>caf\u00e9<\/strong> por la ma\u00f1ana, es uno de los consumos m\u00e1s comunes en todo el mundo. Muchos lo beben con la seguridad que despertar\u00e1n y no tendr\u00e1n m\u00e1s sue\u00f1o. Otros, porque el sabor les enamora. Y al tener esta costumbre, podr\u00edamos pensar si es negativo o positiva para nuestra salud. \u00a1Pero tiene<strong> beneficios<\/strong>!<\/p>\n<p><a class=\"TWoY9 itht3\" href=\"https:\/\/www.infohonesta.com\/vida-sana-ok\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><strong><u class=\"D-jZk\">Vida Sana<\/u><\/strong><\/a><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11603\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2.jpeg\" alt=\"\" width=\"1350\" height=\"900\" srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2.jpeg 1350w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-570x380.jpeg 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-1095x730.jpeg 1095w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-768x512.jpeg 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-636x424.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-600x400.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-90x60.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-110x73.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-320x213.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-560x373.jpeg 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-782x521.jpeg 782w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana2-1136x757.jpeg 1136w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/>Hemos de recordar que <strong>el desayuno es la comida m\u00e1s importante del d\u00eda<\/strong>. Si no lo cumplimos, le estamos dando lugar al desorden alimenticio, en vez de nutrirnos con las vitaminas que el organismo necesita. A primera hora del d\u00eda, el <strong>caf\u00e9<\/strong> nos despierta, mejora nuestra atenci\u00f3n y nuestra memoria. Y hasta tiene la capacidad de eliminarnos el dolor de cabeza. <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11602 lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3.jpeg\" alt=\"\" width=\"1350\" height=\"900\" data-srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3.jpeg 1350w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-570x380.jpeg 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-1095x730.jpeg 1095w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-768x512.jpeg 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-636x424.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-600x400.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-90x60.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-110x73.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-320x213.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-560x373.jpeg 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-782x521.jpeg 782w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-1136x757.jpeg 1136w\" data-sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11602\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3.jpeg\" alt=\"\" width=\"1350\" height=\"900\" srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3.jpeg 1350w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-570x380.jpeg 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-1095x730.jpeg 1095w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-768x512.jpeg 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-636x424.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-600x400.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-90x60.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-110x73.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-320x213.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-560x373.jpeg 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-782x521.jpeg 782w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana3-1136x757.jpeg 1136w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><\/noscript>Otro beneficio del <strong>caf\u00e9<\/strong> para nuestra salud es que es una bebida rica en antioxidantes. Refuerza c\u00e9lulas y ayuda a quemar grasas. Adem\u00e1s, <strong>protege nuestro intestino de bacterias<\/strong> que pueden instalarse sin previo aviso y complicar el funcionamiento del mismo. \u00a1Muy importante! es que el caf\u00e9 <strong>estimula los jugos g\u00e1stricos<\/strong> para profundizar la descomposici\u00f3n de los alimentos. <img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11601 lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4.jpeg\" alt=\"\" width=\"1350\" height=\"900\" data-srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4.jpeg 1350w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-570x380.jpeg 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-1095x730.jpeg 1095w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-768x512.jpeg 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-636x424.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-600x400.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-90x60.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-110x73.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-320x213.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-560x373.jpeg 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-782x521.jpeg 782w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-1136x757.jpeg 1136w\" data-sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11601\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4.jpeg\" alt=\"\" width=\"1350\" height=\"900\" srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4.jpeg 1350w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-570x380.jpeg 570w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-1095x730.jpeg 1095w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-768x512.jpeg 768w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-636x424.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-600x400.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-90x60.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-110x73.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-320x213.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-560x373.jpeg 560w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-782x521.jpeg 782w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana4-1136x757.jpeg 1136w\" sizes=\"(max-width: 1350px) 100vw, 1350px\" \/><\/noscript>Te contamos sus beneficios y tambi\u00e9n te alertamos: el <strong>caf\u00e9 <\/strong>es bueno para el desayuno en familia, bien acompa\u00f1ado, pero <strong>no es conveniente abusar de \u00e9l <\/strong>m\u00e1s de dos veces por d\u00eda. Puede que esta informaci\u00f3n, haya marcado un antes y despu\u00e9s en tu vida (\u00a1esto es para los fan\u00e1ticos del caf\u00e9!).&nbsp;<img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11600 lazyload\" src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAHoAAAB6CAQAAADaUI9vAAAAi0lEQVR42u3PAQEAAAABIP6fNkQ9qDlUaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWlpaWnpFwODAQB7gWIzIgAAAABJRU5ErkJggg==\" data-src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5.jpeg\" alt=\"\" width=\"675\" height=\"901\" data-srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5.jpeg 675w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-307x410.jpeg 307w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-547x730.jpeg 547w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-636x849.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-600x800.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-90x120.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-110x147.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-320x427.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-560x747.jpeg 560w\" data-sizes=\"(max-width: 675px) 100vw, 675px\" \/><noscript><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-11600\" src=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5.jpeg\" alt=\"\" width=\"675\" height=\"901\" srcset=\"https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5.jpeg 675w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-307x410.jpeg 307w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-547x730.jpeg 547w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-636x849.jpeg 636w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-600x800.jpeg 600w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-90x120.jpeg 90w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-110x147.jpeg 110w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-320x427.jpeg 320w, https:\/\/infohonesta.com\/wp-content\/uploads\/2023\/06\/cafedemanana5-560x747.jpeg 560w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/noscript><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"\" class=\"bigletter \" data-first_letter=\"\"><\/p>","protected":false},"author":2,"featured_media":12175,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[80],"tags":[108,52,88,68,104,99,116,118,119,106,55,111,109,113,93,112,86,117,95,94,70,74,98,85,82,51,47,102,87,101,9,73,63,110,100,107,91,96,50,77,84,89,83,92,90,97,115,114,103,105],"location":[],"_links":{"self":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11599"}],"collection":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/comments?post=11599"}],"version-history":[{"count":6,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11599\/revisions"}],"predecessor-version":[{"id":12176,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/posts\/11599\/revisions\/12176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/media\/12175"}],"wp:attachment":[{"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/media?parent=11599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/categories?post=11599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/tags?post=11599"},{"taxonomy":"location","embeddable":true,"href":"https:\/\/infohonesta.com\/index.php\/wp-json\/wp\/v2\/location?post=11599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}